10 fen zhong ru Chan xiu xi fa : feng xing quan qiu jing ying de zheng nian jian ya fa, 7 bu zhou jin ru xin liu, ji zhuan zhu you fang song de zui gao xiu xi fa
10分鐘入禪休息法 : 風行全球菁英的正念減壓法, 7步驟進入心流, 既專注又放鬆的最高休息法 = Ten to zen : ten minutes a day to a calmer, happier YouO'Kane, Owen奥侃, 欧文2022