Unwinding Anxiety: Train Your Brain to Heal Your Mind
Brewer, Judson2021
Book
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Epping Library | Nonfiction | On order | |
| Parramatta Library | Nonfiction | On order |
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on his simple habit-breaking programme.
Main title:
Unwinding Anxiety: Train Your Brain to Heal Your Mind / Brewer, Judson.
Author:
Publication Details:
London, UK : Vermilion, 2021.
Audience:
General
ISBN:
9781785043635 (pbk)
Language:
English
Index terms:
Psychotherapy & clinical psychologyPsychology