Baby food bible : a nourishing guide to feeding your family, from first bite and beyond

Tellidis, Julia2024

Book

Total copies: 4

Available: 0

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Holding details

Location	Collection	Call number	Status/Desc
Constitution Hill Library	Nonfiction	641.56 TELL	On reserve shelf at Wentworth Point Library
Dundas Library	Nonfiction	641.56 TELL	On reserve shelf at Epping Library
Epping Library	Nonfiction	641.56 TELL	On reserve shelf at Parramatta Library
Ermington Library	Nonfiction	641.56 TELL	On reserve shelf at Epping Library

Baby Food Bible takes the fuss out of introducing solids to your baby with 100+ nutritionist-approved recipes that the whole family will love. Written by a qualified nutritionist and a baby nutrition consultant, Julia Tellidis and Lauren Skora, the recipes in this book have been carefully considered to support your little one through key developmental milestones, while also providing easy and balanced meals for the whole family to enjoy. Starting with the basics, this book will teach you how to begin your baby's food journey with a mix of purees and advice for baby-led weaning. Explainers are provided along the way, covering food safety, choking and how to safely introduce common allergens to your baby's diet. You'll be guided on how to create a balanced plate with the essential nutrients your child needs for development. From breakfast to pram pleasers, lunchboxes and even sweets this book will show you how to create adventurous eaters from the very beginning, while also ensuring you can still get those greens into even the fussiest of eaters. Feel empowered to make healthier choices with Baby Food Bible. This is is the only recipe book you will ever need to feed your child.